meet the team

Chiropractor

Dr. Josh Jaeger D.C.

Dr. Joshua Jaeger grew up in Northern Minnesota where he competed in both Wrestling and Football. It was during his undergraduate years he found a fire for exercise and the proper muscle mechanics of the body. It was then that he discovered a balanced body, is a healthy body.

Graduating from Saint Cloud State University with a Bachelors in Community Health and Epidemiology he was accepted by Northwestern Health Sciences University in Bloomington, MN. Dr. Jaeger graduated with his Doctorate of Chiropractic from Northwestern in the Spring of 2018. He then met with Dr. Barr and purchased Barr Chiropractic and Sports Clinic in the early Winter of 2018.

Dr. Jaeger enjoys focusing on proper body mechanics and strengthening correct motion patterns to enable the body to heal and stabilize itself, through Chiropractic adjustments and rehabilitation of the body.

Acupuncturist

Caitlin Piacentini

My love of Traditional Chinese Medicine, or "TCM", brought me to Minnesota in 2017 to pursue a Masters Degree in Acupuncture and Oriental Medicine. After graduating in 2020 I fell into a niche of treating physical pain & women's health.

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I enjoy working with muscle tension, trigger points, and scar tissue in order to relieve pain. I am grateful to be able to have such a hands-on approach in pain management.

Sometimes signs and symptoms don't meet the criteria for a medical diagnosis, there is simply no treatment for what you are experiencing, or "there is nothing wrong" despite not feeling like yourself. I find this especially true with women's health. Oftentimes TCM has an explanation for what you're going through and can provide relief. As a woman myself I strongly support more treatment options for women. I'm happy to listen and happier to help.

Chiropractic Vadnais Heights MN Brooke Meet the Team

Clinic Manager

Brooke Nelson

A lifelong Minnesotan, Brooke Nelson joined Helix Chiropractic in September of 2023. Brooke graduated in May of 2024 with her bachelor’s in Business Administration from Winona State University.

Massage Therapy

Chelsea

Having used massage therapy herself since the age of 18, she realizes the wonderful benefits of massage therapy and alternative medicine. Chelsea uses her skills to be of service to others through her massages, and has helped numerous people decrease their level of pain, and improve their mobility.

She has gained experience through working in chiropractic and rehab clinics, and having over 12,000 hours of massage therapy sessions with patients suffering from post-injury and chronic pain, she is knowledgeable on how to target and relieve tension areas. She finds fulfillment in helping people achieve their goals, and live a pain-free lifestyle.

In her free time, Chelsea enjoys spending time with her partner, and three daughters, ages 18,15, and 13. They like to go swimming, hiking, thrifting, and antiquing. They also love going on road trips together. The most recent ones were to Indiana, South Dakota, and Texas.

Modalities:

Trigger Point therapy (firm pressure)
Deep Tissue (medium to firm pressure)
Hot Stones (light and soothing pressure)
Cupping (usually painless, and will leave light to dark marks for up to a week)

Chelsea uses light to firm pressure.

Areas of Focus:

Neck and shoulders
Headaches
TMJ
Lower back/hips
Legs

OFFICE HOURS

Monday
8:00am - 12:00pm
2:00pm - 6:00pm

Tuesday
10:00am - 2:00pm

Wednesday
8:00am - 12:00pm
2:00pm - 6:00pm

Thursday
10:00am - 2:00pm

Friday
8:00am - 12:00pm
2:00pm - 6:00pm

Saturday & Sunday
Closed

Helix Chiropractic & Sports Clinic

3640 Talmage Cir Suite 105
Vadnais Heights, MN 55110

(651) 429-2279